Programs

P2 Strength Offers 4 Types of Programs:

• Sports Performance

• Consulting

• Adult

• Tactical

Sports Performance

Pro : Designed to support professional and elite athletes in sports by helping them maximize their performance and achieve their professional goals.
Collegiate : Collegiate programs are designed to help athletes achieve maximum performance for the season while preparing them for their post-college athletic career.
High School & Youth : High School and youth programs include training and nutrition services for athletes looking to maximize their performance and prepare for the next level.

Consulting

Sports Organizations : Offer consulting to support your team’s staff and to supplement performance training and nutrition. Working together toward your organization’s goals, work with athletes on-site or off-site, providing various levels of support while being in constant communication with your team’s strength-and-conditioning and medical staff. Team consulting opportunities include:

• Pre and off-season training on-site and off-site

• In and off-season nutrition plan for athletes needing to improve body composition

• Pre and off-season performance testing of athletes

Adult Programs

Functional Training : These innovative programs are designed to meet the busy schedules of active adults looking to get the most out of every day. These programs focus on training that builds strength, endurance, flexibility, mobility, and stability. Adults will improve functional movement and sustainable energy.

Tactical Programs

Firefighter : Support firefighters with training and nutrition

Police : Support law enforcement officers with training and nutrition.

Military : Support military soldiers in every branch of service with training and nutrition.